Would you like to:
• Create personal fulfillment and professional success
• Set better goals.
• Create more balance in your life
• Say no to the things you don’t want so you can do more of what you do want
• Develop healthier relationships with people, money, objects and most importantly yourself.
• Have more time and energy
Sessions can be in person or on the phone with an optional email follow-up. Your ADHD coach will customize the program that suits your lifestyle and most effectively gets you closer to achieving your goals.
Typically sessions with your ADHD coach are scheduled 3-4 times a month lasting from 30 minutes to an hour.